RECIPES
Cocoa Protein Truffles
Clearly, you know how to take care of yourself, what foods you can take and which ones are totally forbidden so as not to spoil all the effort in your workouts. However, Christmas is a complicated time to follow an appropriate diet. This is why 226ERS wants to show...
Orange & Vanilla Protein Mousse
Clearly, you know how to take care of yourself, what foods you can take and which ones are totally forbidden so as not to spoil all the effort in your workouts. However, Christmas is a complicated time to follow an appropriate diet. This is why 226ERS wants to show...
Ginger & Cinnamon Protein Cookies
Clearly, you know how to take care of yourself, what foods you can take and which ones are totally forbidden so as not to spoil all the effort in your workouts. However, Christmas is a complicated time to follow an appropriate diet. This is why 226ERS wants to show...
Ginger and Vanilla Recovery
Today we leave you a recipe for how to prepare a delicious protein shake using our Recovery Drink Vanilla. Ideal to recover a hard afternoon of training on a special occasion! Ingredients: 250ml of vegetable drink 50 gr of Recovery Drink Vanilla (4 measures) 1 apple...
Complete Breakfast oat & nuts
Following our plan to offer you healthy recipes. Today we post a delicious breakfast recipe using our delicious K-WEEKS IMMUNE combined with oatmeal, Chia seeds, banana and nuts. Ingredients: 250 ml vegetable drink 40 gr K-WEEKS IMMUNE (4 measures) Irish coffee (or...
Chocolate Coulant
Following our plan to offer you healthy recipes. Today we post a delicious recipe of chocolate coulant using our delicious Veggie Energy Cake and Veggie Protein Pudding combined with shredded coconut and fruit.
Chocolate Recovery complete
Following our plan to offer you healthy recipes. Today we post a delicious breakfast recipe using our delicious Recovery Drink Chocolate. Enjoy it¡ Ingredients: 150 gr coconut milk 100 gr vegetal milk 50 gr de Recovery Drink Chocolate (4 measures) 1 spon chia seeds 1...
![K-Weeks Cookies [Great for breakfast]](https://www.226ers.com/wp-content/uploads/2018/01/14947596_1418197058210043_4089534644020635843_n-400x250.jpg)
K-Weeks Cookies [Great for breakfast]
Here we leave a video of how to cook delicious cookies with our K-Weeks Immune. Great for breakfast!
226ERS Protein Brownie
Today we leave you a recipe for how to prepare a delicious protein brownie using our Isolate Drink. Ideal to recover a hard afternoon of training on a special occasion!