CREATINA En polvo 300g
Gluten-free and vegan product, only Creatine Monohydrate, without added preservatives, stabilizers or maltodextrins.
Free shipping from €100
Delivery in 24/48h domestic – 3/4 days international
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Creatine (methylguanidine-acetic acid) is an ergogenic supplement most used by athletes in recent decades due to its scientific backing with regard to safety and efficacy.
Creatine (methylguanidine-acetic acid) is an ergogenic supplement most used by athletes in recent decades due to its scientific backing with regard to safety and efficacy.
It is produced endogenously in our bodies from the amino acids arginine, glycine and methionine.
The main sources of creatine are to be found in meat or fish, and now in supplements.
Creatine supplementation helps increase our reserves of phosphocreatine, linked to energy production through the ATP production cycles.
The increase in intramuscular creatine concentration is associated with improved sports performance, leading to greater adaptations. However, the compound is currently the subject of a large number of studies and research in various fields such as recovery, injury prevention, thermoregulation, neuroprotection or clinical applications.
Why choose Creatine Monohydrate?
In order to make the right choice of supplement, one of the determining factors should be bioavailability, i.e. the amount of the substance available to perform metabolic activity. According to the International Society of Sports Nutrition (ISSN), other forms of creatine, such as creatine citrate, creatine serum, ethyl ester of creatine, buffered forms of creatine or creatine nitrate, have not been able to demonstrate better creatine retention than in the form of creatine monohydrate.
It is also the form with the highest number of studies in terms of efficacy, absorption and capacity to increase performance:
HOW TO USE: Take 3,4 g/day (1 level scoop approx.)
NET WEIGHT: 300g.
PACK TYPE: Doypack bag, ZIP closure and easy opening.
PRODUCT STORAGE: Keep tightly closed in a cool and dry place.
EXPIRY: 2 years since the date of manufacture.
CAUTIONS: Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The product is intended for adults only. Do not use during pregnancy. Do not exceed stated recommended daily dose. Keep out of reach of young children. Recommended daily dose: 3g. Amount of creatine monohydrate per 3 grams: 3 grams.
Food Supplement in powder based on Creatin.
| In line with our philosophy on sustainability and environmental care, we now use new packaging that helps us achieve this objective:- 82%* reduction of the plastic and resources used. - 33%* reduction in full packaging volume, thus improving storage by saving space. - 97%* reduction in empty packaging volume, thus reducing carbon footprint in production *Approximate values. |
INGREDIENTES: Creatina monohidrato
| APORTE DE NUTRIENTES | 100 g | Por dosis (3.4 g) | |
| Monohidrato de Creatina | g | 100 | 3.4 |
| Creatina | g | 87.9 | 3 |
| VRN*: Valor de Referencia de Nutriente. Cálculo efectuado a partir de los valores teóricos conocidos o efectivos de los ingredientes utilizados | |||
| APORTE DE NUTRIENTES | 100 g | Por dosis (3.4 g) | |
| Monohidrato de Creatina | g | 100 | 3.4 |
| Creatina | g | 87.9 | 3 |
| VRN*: Valor de Referencia de Nutriente. Cálculo efectuado a partir de los valores teóricos conocidos o efectivos de los ingredientes utilizados | |||
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