Peanut butter 100%.
Our peanut butter has a smooth and creamy texture, since the peanuts have been ground with traditional top-quality methods using roasted peanuts only.
Peanuts are highly nutritious and eating them provides lasting energy throughout the day.
It is a legume with high concentration of albumin and fat, almost as much as meat. This is why they are highly recommended for anyone following a vegetarian or vegan diet, for sportspeople and for growing children. Almost 50% of their fat is monounsaturated and 30% polyunsaturated, the latter being mostly Omega 6.
They provide 25% of good-quality vegetable protein, which is complete in regards to its content in essential amino acids, contributing to maintaining and increasing muscle mass.
They are an excellent source of fiber (8.4%) and contain high amounts of
Vitamins from the B group, Vitamin E as well as Minerals such as Potassium, Calcium, Magnesium, Phosphorus and Zinc.
You can eat them for breakfast, afternoon snacks, nibbles between meals or desserts, added to cereals, pancakes, toast, vegetables or homemade desserts.
Some separation in the oil is natural is natural, you just have to stir before using.