Blog

Type of carbohydrates and performance

Health matters

Why are our products Gluten Free?

MTB

Trail running

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Nutrition tips for triathlon

Nutrition tips for running

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How Alfonso Celis trains. Professional pilot.

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General recommendations

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Breakfast before competing

energy gels

Our Bio Energy Gels, now in 40gr format

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K-Weeks Immune and Night Recovery Cream, now in 1kg format

226ers will be Sports Sponsor of Apple Postobón Team

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We present the new Coll-EGG, for exclusive use for the care of your joints

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This is how Kona'16 lived some of our best athletes in our team

Interview with Ada Xinxó. "Impossible to be prepared for Madrid-Lisboa"

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How to prepare your most important open water journey

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226ers has been awarded the Silver Seal at the 2016 Mountain and Outdoor Material Uppiness Awards

Rafael Medina exceeds Marmotte, mythical Alps test

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Some triathletes can exceed 40º body temperature

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226ers Endurance School presents Summer Camp 2016