NEWS
Introducing VEGAN OAT BAR
Introducing the new VEGAN OAT BAR. A bar in square format to carry in any pocket, bag or backpack to take as a contribution of maximum quality natural energy at the time of day you prefer as a healthy snack, or before, during or after training. The new format of the...
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NUTRITION IN TRAIL RUNNING. WHAT TO TAKE AND WHEN TO TAKE IT.
NUTRITION IN TRAIL RUNNING. WHAT TO TAKE AND WHEN TO TAKE IT. Author: Ainhoa Prieto - www.bikain-bike.com Sports nutritionistAfter several months of hard work, late workouts in the cold, under the rain, tired... you did and here you are, ready for giving...
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ALL YOU NEED TO KNOW ABOUT HYDRATION
ALL YOU NEED TO KNOW ABOUT HYDRATION 60% of our body is water, so it is not surprising that we need to ensure optimal hydration levels to maintain good health and performance. Sometimes it can get a bit difficult to sustain hydration at optimal levels,...
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Introducing VEGAN PROTEIN BAR
We are launching a new range of vegan protein bars. Available in two delicious flavors - Cocoa & Cashew Nuts or Raspberry & Beetroot - and contain 28% and 29% protein content respectively in less the 155 K/cal. Made from high-quality, natural ingredients and...
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New Web and App
At 226ERS we have the great pleasure of presenting to you our new webpage with its newly updated image and more intuitive design to make it even easier for you to navigate and use. Access our best nutritional tips, special promotions, events, latest news, and online...
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Introducing Vegan Sport Gummies
These pectin-based energy gummies made from a mixture of high-quality carbohydrates have a great taste and a light texture. VEGAN SPORT GUMMIES are a source of carbohydrates that help to maintain stable glucose levels within the bloodstream, provide energy and sustain...
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226ERS Caffeine Express and the consumption of caffeine for athletes.
Caffeine is a permitted ergogenic substance (performance-enhancing substance) that has had plenty of scientific backing over the past 20 years regarding its effectiveness. It has numerous effects on the body such as metabolic, muscular and stimulating. According to...
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Introducing 6.4 AMINO +
This new capsule-based nutritional supplement is loaded with Glutamine, BCAA 8:1:1, Arginine and Tyrosine. Ideal for protecting muscle mass and aiding in its recovery in both strength and endurance sports. 6.4 Amino + gets its name from the proportion (60:40) of...
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Introducing Vegan Protein
226ERS VEGAN PROTEIN has been designed to suit the needs of those who choose a healthy, balanced and sustained nutritional diet while fully benefitting from its ingredients. A completely vegetable-based product with: 21g of high protein content per dose. A little more...
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When using supplements, what are the most common errors made by average triathletes?
There are various errors which we, at 226ERS, warn against in the queries we receive and respond to daily across our social networks and web forms. These are mainly problems caused by a specific type of product or a specific diet and, therefore, the need to eliminate...
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We won the selection of the public and the editors at the Trail Running Review Awards 2018!
We are very happy to announce that two of our products were awarded in the Trail Running Review Awards 2018, the best positioned digital media on Trail Running in Spain. Trail Running Review every year awards the best products for trail running in different...
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Do triathletes really need food supplements in order to train and compete better in their sports?
Although there are people who remain undecided, the answer is a simple, yes. In recent years, there has been a notable increase regarding the care taken with food supplementation and diets of every type. Some opt for one type of diet, while others for greater care...
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