NEWS
RECIPE I Muffins Red Fruits
Here are some other creative ways to make great muffins using Vegan Protein from 226ERS. A healthy way to replenish protein after workouts. INGREDIENTS For five or six muffins. 2 measuring scoops of VEGAN PROTEIN Red fruits 2 eggs 100ml of milk or vegetable drink...
Cómo se cuida Eneko Llanos
Eneko Llanos, uno de los grandes triatletas de larga distancia que ha dado este país, porque ha conseguido ser segundo en el IRONMAN de Hawaii de 2008, y vencedor del IRONMAN de Vitoria 2019. El vitoriano cuida más que nunca su alimentación con el objetivo de seguir...
Javier Gomez Noya’s hydration tips
Javier Gómez Noya continues his preparation for the ITU World Triathlon Series from home, like everyone else, because not all the tests of the Tour are postponed and perhaps the world circuit could be resumed in Yokohama, so the five-time world champion and Olympic...
Té y café verde para mantener a raya las grasas
Cuando se produce un parón de actividad drástico o se reduce en nivel de entrenamiento como está ocurriendo estas semanas, es fundamental seguir cuidando la alimentación y variar ciertos hábitos que son normales cuando se entrena duro y se compite. Se pasa en unas...
Introducing NEO BAR
Introducing the new NEO BAR, an evolution of the protein bar, but now with crunchy texture and 4 new flavours. This bars have 46% protein and less than 1 gram of sugar on each unit. They are not only the perfect choice after a long or intense workout, but also a...
Introducing RACE DAY
Introducing the new RACE DAY, a new energy bar create to be used specifically on race days and also in those of most intense training, when an extra boost of carbs is needed to accelarate the recovery process. The 40g format is perfect to carry on and is really easy...
226ERS and MOVISTAR TEAM
226ERS will be an official sponsor of the Movistar Team in 2020. 226ERS and Movistar Team announce that the Spanish nutrition and supplementation brand has become, since this 2020 season, an official partner of the telephone squad. The group of Eusebio Unzué...
Introducing VEGAN VITAMIN+
Introducing VEGAN VITAMIN+, a multivitamin complex with an extra supply of magnesium, iron, organic silicon and coenzyme Q10. Vitamins are essential nutrients for life, as they participate in numerous physiological and metabolic processes. That is because human body...
Introducing VEGAN FAT BURNER
We extends our range of vegan products with a new VEGAN FAT BURNER. This food supplement is made of coffee, green tea, chromium picolinate, cayenne pepper and L-carnitine. This product, made only with ingredients which stimulate fat burning such as green tea,...
Introducing VEGAN OAT BAR
Introducing the new VEGAN OAT BAR. A bar in square format to carry in any pocket, bag or backpack to take as a contribution of maximum quality natural energy at the time of day you prefer as a healthy snack, or before, during or after training. The new format of the...
NUTRITION IN TRAIL RUNNING. WHAT TO TAKE AND WHEN TO TAKE IT.
NUTRITION IN TRAIL RUNNING. WHAT TO TAKE AND WHEN TO TAKE IT. Author: Ainhoa Prieto - www.bikain-bike.com Sports nutritionistAfter several months of hard work, late workouts in the cold, under the rain, tired... you did and here you are, ready for giving...
ALL YOU NEED TO KNOW ABOUT HYDRATION
ALL YOU NEED TO KNOW ABOUT HYDRATION 60% of our body is water, so it is not surprising that we need to ensure optimal hydration levels to maintain good health and performance. Sometimes it can get a bit difficult to sustain hydration at optimal levels,...