CREATINE 300GR
Gluten-free and vegan product, only Creatine Monohydrate, without added preservatives, stabilizers or maltodextrins.
Food Supplement in powder based on Creatin.
PRODUCT DESCRIPTION
The largest amount of creatine is found in skeletal muscle, primarily in the form of phosphocreatine, which serves to generate energy quickly, but creatine also reduces lactate acidosis, thus delaying fatigue, and it has a restorative effect.
The function of creatine monohydrate is to increase phosphocreatine reserves in the muscles so that ATP continues to be produced, providing the energy muscles need to continue working during high-intensity training.
It is the perfect supplement in strength training and in long-term activities alike:
• It contributes to greater production of muscle torque, to increasing training intensity and to greater working capacity.
• This ingredient is clinically proven to help increase muscle strength and boost lean body mass.
• It helps energy reserves and supports muscle building, improving physical performance and working capacity on the fatigue threshold.
• It reduces fatigue after physical activity, leading to quicker recovery.
• In addition it stretches the attention span and mental performance, improving concentration and the ability to absorb information.
HOW TO USE
• Fast load: Take a dose of 20-30g creatine divided in 4 divided doses daily (about 0.3g / kg / day) for 5 days.
• Slow load: Take for 3 days during 4 weeks (equivalent to about 0.03g / kg / day).
• Maintenance: Take 3g / day for 8-10 weeks.
NET WEIGHT 300g
PACK TYPE Bottle: PET / Lid: LDPE / Dispenser: PP
TRANSPORT CONDITIONS Ambient temperature and good treatment of the product.
PRODUCT STORAGE Keep tightly closed in a cool and dry place.
EXPIRY 2 years since the date of manufacture
- Vegan Product
- Gluten Free
- No added sugar
- Lactose Free
- Tipo de producto
- SUPLEMENTO VITAMINICO
INGREDIENTS Creatina monohidrato
CAUTIONS Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed stated recommended daily dose. Keep out of reach of young children. Recommended Daily Allowance: 50g. Keep container tightly closed in a dry and cool place. Lot / Best before end: see package.
ALLERGENS The following product contains/does not contain the following allergens. This information must be declared on the label according to Regulation 1169/2011 and subsequent amendments regarding the labelling, packaging and advertising of food products.
CONTIENT YES/ NO | ||
Cereals that contain gluten (i.e. wheat, rye, barley, oats, spelt, Khorasan wheat or their hybrid varieties) and derived products | NO | |
Crustaceans and crustacean products | NO | |
Eggs and egg products | NO | |
Fish and fish-based products | NO | |
Peanuts and peanut products | NO | |
Soy and soy-based products | NO | |
Milk and its derivatives (including lactose) | NO | |
Nuts, i.e. almonds (Amygdalus communis L.), hazelnuts (Corylus avellana), walnuts (Juglans regia), cashew nuts (Anacardium occidentale), pecans [Carya illinoiesis (Wangenh.) K. Koch], Brazil nut (Bertholletia excelsa), pistachios (Pistacia vera), macadamia and Australian nuts (Macadamia ternifolia), and derived products | NO | |
Celery and derived products | NO | |
Mustard and derived products | NO | |
Sesame seeds and products made from sesame seeds | NO | |
Sulfur dioxide and sulphites with a total SO2 concentration higher than 10 mg/kg or 10 mg/L | NO | |
Molluscs and/or their derivatives | NO | |
Lupin beans and/or their derivatives | NO |
VEGAN |
x |
SUGAR FREE |
|
VEGETARIAN |
x |
LOW SUGAR |
|
PALEO |
x |
NO ADDED SUGAR |
x |
CAFFEINE FREE |
x |
BIO |