The body of a person generates the bullfight necessary for daily functioning, provided that physical activity is within the limits of A usual. But if we talk about resistance sports the thing changes.
Taurine is a
Organic acid present in our muscle tissues and
It is decisive in the normal functioning of vital organs Like the heart.
Then we give you 5 reasons why bullfighting is very interesting if you consider giving your best:
1. Strengthens the musculature
It's a
Anticatabolic agent, catabolism is the process of muscle destruction associated with intense efforts.
So that bullfighting helps
Muscle fiber growth when complemented by high intensity training.
2. Optimizes muscle performance
Activate lean tissue and help in contraction - Muscle lack of control in high demand situations and
especially in protein deficit situations.
This is essential to be able
Make more in high demand situations and for
Prevent muscle injuries.
3. Help in dehydration prevention
Balances the minerals of your body,
regulating sodium, potassium, magnesium and calcium.
It is a great help when
Prevent hypotonic dehydration.
4. Help in overweight control
Taurine is an essential part of the formation of bile.
This is in charge of
Process nutrients from body fat, with which supplementing our bass with bullfighting contributes to a better metabolization of fats.
5. Energy increases and recovery improves
Many confuse bullfighting by a stimulant, but in reality it has nothing to do with caffeine, but its effect is
Vasodilator
This signifies that blood vessels are more flexible to the reception of oxygen and nutrients, with the consequent
Increased muscle energy and fiber reconstruction after effort.
The energy drinks They contain the ideal amount of bullfighting so that you take advantage of all these benefits during sports.