Vegan Electrolytes and Hydration

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ISOTONIC DRINK - Isotonic vegan drinking powder

23,00 € +4
flavor: 500gr

HYDRAZERO - Hypotonic drink monodysis 7.5g

1,50 € +3
flavor: Strawberry

HYDRAZERO - Hypotonic drink 225g

30,00 € +3
flavor: Strawberry

SUB9 SALTS ELECTROLYTES - 100 capsules electrolytes

35,00 € +1

SUB9 SALTS ELECTROLYTES - Duplo de sales and electrolites 2 capsules

1,00 € +1

BOX - 20 hydrazero sticks

30,00 € +3
flavor: Strawberry

SUB9 PRO SALTS ELECTROLYTES - Dute of salts and electrolytes with caffeine 2 capsules

1,00 € +1

ISOTONIC DRINK - Isotonic drink monodyse 20g

1,80 € +2
flavor: Red fruits

SALTS ELECTROLYTES - Recover your 100 capsules salts

25,00 € +1

BOX 20 ISOTONIC DRINK - Isotonic drink monodosis

36,00 € +2
flavor: Red fruits

BOX 40 DUPLES SUB9 SALTS ELECTROLYTES - 80 capsules

40,00 € +1

BOX 40 DUPLES SUB9 PRO SALTS ELECTROLYTES - 80 capsules

40,00 € +1

Staying well hydrated is essential for anyone, regardless of the diet that is followed (vegan, vegetarian, gluten -free, protein, etc.), but if you are also someone who frequently trains, the hydration needs of your body will increase. This is because when we exercise, our body loses a lot of salts, minerals and other substances necessary to maintain the proper functioning of the organism. Hence the importance of hydrating correctly before, during and after exercise.

Electrolytes are salts that when they dissolve in body fluids (such as blood, urine or sweat) are broken down into ions. That decomposition creates an electricity conductive solution. This solution is known as electrolytes.

An adequate amount of electrolytes is essential to ensure a good balance in the body, which favors the state of the muscles as well as the nerve impulses of the brain. It is for this main reason whyElectrolytes are indispensable for both mental agility and sports performance.

The fact of feeling cramps when we do sports may be due to an imbalance of electrolytes, and, when we practice sports with greater intensity, the number of electrolytes needs to be increased, because if the organism suffers a lack of them, it can lead to discomfort such as cramps or muscle weakness. Hence the importance of increasing our hydration in sports, to avoid this type of problem.

Hecalcium, hepotassiumand thesodiumThey can be considered as some of the most relevant. If there is a deficiency in any of them, strong cramps or muscle contractions can cause us.

Having an excess of electrolytes is not good either, since the heart can be affected.

Luckily,The electrolyte level can be controlled by consumption of food, water and sports accessories, as are the vegan hydration supplements with which we have in our catalog.

Isotonic drinks

In our catalog of vegan moisturizing supplements we also find hypotonic drinks. The most characteristic of these drinks is that their osmolarity It is less than that of blood plasma thereby favoring intracellular hydration. In addition, the risk of avoiding a digestive disorder thanks to consuming them while we exercise, it is greater than if we drink other drinks.

These are some of our star products:Hydrazero - Hypotonic drink 225grand hisMONODYSIS version