BCAA supplements

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Cápsulas de Glutamina + BCAA + L-Arginina + L-Tirosina

6.4 amino + glutamine + bcaa + l arginine + l tyrosine - 120 capsules

30,00 €

BCAA 8: 1: 1 - Amino acids 300g

26,00 €

Sub9 Energy Drink 1kg - Energy Drink

44,00 €

SUB9 ENERGY DRINK - Energy drink MONODYSIS SANDÍA SABLE

3,20 €

Box - 15 Sub9 Energy Drink Watermelon

48,00 €

Sub9 Race Day - Energy Drink Monodosis

5,50 €

Box - 9 Sub9 Race Day

45,00 €
Barritas Energéticas 226ERS Endurance Fuel Bar
Barritas Energéticas 226ERS Endurance Fuel Bar

Endurance Fuel Bar BCAA - Vegan Energy Bars 60g

2,60 €

Box - 24 Endurance Fuel Bar Bcaa

62,40 €

Race Day Bar Bcaa 40g - Vegan Energy Bars

2,00 €
Barrita Energética - RACE DAY-BCAA
Barrita Energética - RACE DAY-BCAA

Box 6 Race Day Bar Bcaa 40g - Vegan Energy Bars

12,00 €

Box - 30 Race Day Bar Bcaa

60,00 €
6.4 amino + glutamine + bcaa + l arginine + l tyrosine - 120 capsules
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6.4 AMINO + GLUTAMINE + BCAA + L ARGININE + L TYROSINE - 120 capsules

30,00 € +1
BCAA 8: 1: 1 - Amino acids 300g
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BCAA 8: 1: 1 - Amino acids 300g

26,00 € +3
flavor: Line
Sub9 Energy Drink 1kg - Energy Drink
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SUB9 ENERGY DRINK 1KG - Energy drink

44,00 € +2
flavor: Mango
SUB9 ENERGY DRINK - Energy drink MONODYSIS SANDÍA SABLE
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SUB9 ENERGY DRINK - Energy drink monodysis sandía sable

3,20 € +1
Box - 15 Sub9 Energy Drink Watermelon
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BOX - 15 sub9 energy drink watermelon

48,00 € +1
Sub9 Race Day - Energy Drink Monodosis
+

SUB9 RACE DAY - Energy drink monodosis

5,50 € +1
Box - 9 Sub9 Race Day
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BOX - 9 sub9 race day

45,00 € +1
Endurance Fuel Bar BCAA - Vegan Energy Bars 60g
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ENDURANCE FUEL BAR BCAA - Vegan energy bars 60g

2,60 € +3
flavor: Banana and ginger
Box - 24 Endurance Fuel Bar Bcaa
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BOX - 24 endurance fuel bar bcaa

62,40 € +3
flavor: Banana and ginger
Race Day Bar Bcaa 40g - Vegan Energy Bars
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RACE DAY BAR BCAA 40G - Vegan energy bars

2,00 € +3
flavor: Apple and cinnamon
Box 6 Race Day Bar Bcaa 40g - Vegan Energy Bars
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BOX 6 RACE DAY BAR BCAA 40G - Vegan energy bars

12,00 € +4
flavor: Apple and cinnamon
Box - 30 Race Day Bar Bcaa
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BOX - 30 race day bar bcaa

60,00 € +3
flavor: Black chocolate

Buy BCAA (branched amino acids)

Ramified or BCAA amino acids are a fundamental group that contains three of the nine amino acids considered essential (EAA).

BCAA include leucine, isoleucine and valine, fundamental for protein synthesis and muscle reparation. These components perform a crucial role as stimulating anabolic signs, optimizing performance, body composition and recovery.

Essential amino acids are those that cannot be synthesized endogenously and, therefore, must be included through the diet. Among them, three amino acids characterized by a branched side chain, involved in different metabolic processes, BCAA (valine, leucine and isoleucine) stand out.

The scientific literature highlights the key role of leucine above the other amino acids, by activating signaling pathways that converge in the MTOR1 complex, which is fundamental in the mediation of the synthesis of muscle proteins. What indicates 8.1.1 that accompanies our products with BCAA? As mentioned above, the amount of leucina is crucial in the benefits of these amino acids, therefore, choosing the appropriate ratio is fundamental. These numbers refer to the proportion of the different amino acids, being the first number referring to leucine, that is, 8 parts of leucine per part of isoleucine and valine.

  • They favor muscle protein synthesis: They promote muscle repair and growth after exercise.
  • Preserve muscle mass: They help reduce muscle catabolism during prolonged training.
  • They improve muscle recovery: They contribute to reduce pain and rigidity after training, facilitating faster and more effective recovery.
  • Improve muscle damage markers: A recent meta -analysis showed a smaller number of markers of damage and muscle pain in supplementation with BCAA.

How and which is the best time to take amino acids BCAA's?

1. BCAA 8: 1: 1 - amino acids - 300 g

2. Vegan Gummy Bar - Mango - Sub9 BCAA

Related studies:

  • Newsholme, E. A., & Blomstrand, E. (2006). Branched-Chain Aminos and Central Fatigue. The Journal of Nutrition, 136 (1), 274S-276s. Doi: 10.1093/Jn/136.1.274s
  • Martinho, D.V.; NOBARI, H.; Faria, A.; Field, A.; Duarte, D.; SARMENTO, H. ORAL BRANCHED-CHAIN AMINO ACIDS SUPPLICATION IN ATHLETES: A SYSTEMATIC REVIEW. Nutrients 2022, 14, 4002. https://doi.org/10.3390/nu14194002

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