Isotonic drinks in monodysis are formulated to achieve a total hydration of the organism during or after training. Formulated based on mineral salts, they are Well -known drinks in the world of sport, since in addition to improving sports performance, they help improve the organism's global state.
Although isotonic drinks are not considered essential in training less than one hour, they are in training of more than an hour or in short -term training, but of great intensity. These drinks manage to increase performance and reduce fatigue.