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Do not throw the towel. By Iván Álvarez.
How many difficult moments and crises do we spend during the course of an Ironman test? Surely a few, even the one who wins has its bad times ... but not for this we are going to throw in the towel, I at least not.
A distance test Ironman is something, or much, more than a long distance race. It is an extreme will proof, Something that can sometimes become a real torture. When not everything goes as you expect and everything turns against you. It is a test in which the slightest pain can be raised to infinity and it is very easy for a bad feeling to grow up to invade you and make all the rest look unlocated.
Although To the tortilla you can always turn around, provided that your head is on the positive side even if your body is on the negative side, either because you do not go to the expected rhythm, because the food does not enter or because you have a leg pain with which you do not count. All these bad sensations are passengers and we will fight why it is so. They will not be able to with us, they are not going to spoil the day for which we have trained so much, for which we have sacrificed so many things and we have put so much enthusiasm.
We must move mind and body to the positive side, scare all the negative thoughts that invade us. To do this You have to be invaded by thoughts and only positive experiences. Surely you will laugh, you will put your hair on end and even cry with emotion as it happened to me on a few occasions.
Being positive is an attitude and we must also train it.
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