Log in
Júlia Font, Antonio Martínez and Raúl Criado tell how our products use to participate in Zegama-Aizkorri
In professional sport The body and mind must go in unison to be able to reach the proposed goals; That is why You have to prepare them before, during and after any type of competition, not only with a physical training, but also through food.
This is very well known by Spanish athletes Júlia Font, Antonio Martínez and Raúl Criado, who have been preparing for one of the toughest tests in recent months, Zegama-Aizkorri, the most important trail marathon in Spain, held on May 29.
Specifically, the three bet on some of the 226ers sports supplements to be able to stay in good shape and pay to the maximum during the 42 kilometers of race. In fact, we know what the selected products have been to face this marathon through the Sportvicious Magazine, which published the plan that each of them were going to follow.
So, let's go to it!
Júlia Font arrived very aware of the competition and had set a sports nutrition plan With some of our star products to overcome the race and achieve its goal.
His initial idea was to take 80 grams of carbohydrates every hour to maintain a good pace combining supplements such as High Energy Gel, Bio Energy Gel 40, ISOTONIC GEL and Sub9 Race Day. Likewise, the caffeine It was also important for her to be alert, above all, in the most complicated moments. Therefore, I had planned shots of Tomas de 80-100 mg in the gels.
To avoid dehydrating it had the capsules Sub9 Pro with caffeine or without caffeine: Sub9 Salts Electrolytes either Salts Electrolytes (Depending on the amount of caffeine you had at that time in the body).
As we have said at the beginning of the article, it is very important to prepare before any competition, and, in this case, Júlia Font opted for ISOTONIC DRINK, Hydrazero, Recovery, Whey Protein and your favorite product: Night Recovery Cream, the days before Zegama. While on the same day of the race (2H-2H30 ’before), And, as always, he opted for Race Day, a bowl of porridge + Whey Protein.
If you want to know more about your diet, we recommend you read this article: Júia Font, Zegama and 226ers.
However, and despite all work and effort, this time he had to withdraw due to health problems. But we are sure that in the next 💪.
Antonio Martínez was clear that he had to go for all, but while being faithful to himself to be able to finish the race. For him, the second half was the decisive moment and the one that would define the first positions of the competition. His time in Zegama is the perfect example that dreams can come true.
And is that although I had been enjoying this television competition for years, This year was the first time it competed. Your goal: to finish the race in approximately 4h (Time that completed 3h55’55 ’’ In a deserved position number 13 of more than 500 participants).
Classification data
In his case, Antonio trusted in these products 226ers the months before Zegama:
For his part, Raúl Criado points out in his latest Instagram post that he does not feel satisfied with the result achieved (4h22 ’), but he is happy to have been able to enjoy his passion and his career management once again.
As for his diet, Raúl Criado, who It has been betting on 226ers supplements, he points out that he has finally found the products that his body needs to reach his goals.
Has always had stomach problems and thanks to Sports supplements of easy assimilation 226ers, has managed to improve its performance.
Specifically, and speaking of the competition, like the other two athletes, raised was with a pre -established plan: “Integrate between 50-60 grams of gel carbohydrates per hour of career combined with some 500ml of water and two pills salts sub9 every hour".
We only have to thank Júia, Antonio and Raúl for having trusted 226ers and wish them the best in their future competitions.
And you? What accessories do you take to prepare in a career of this size?
#Feedyourdreams with 226ers
Fountain: https://www.sportvicious.com/2022/05/secretos-de-alimentacion-de-atletas-de-trail-para-zegama/
Prepare with 226ers for Zegama
Júia Font
Júlia Font arrived very aware of the competition and had set a sports nutrition plan With some of our star products to overcome the race and achieve its goal.
His initial idea was to take 80 grams of carbohydrates every hour to maintain a good pace combining supplements such as High Energy Gel, Bio Energy Gel 40, ISOTONIC GEL and Sub9 Race Day. Likewise, the caffeine It was also important for her to be alert, above all, in the most complicated moments. Therefore, I had planned shots of Tomas de 80-100 mg in the gels.
To avoid dehydrating it had the capsules Sub9 Pro with caffeine or without caffeine: Sub9 Salts Electrolytes either Salts Electrolytes (Depending on the amount of caffeine you had at that time in the body).
As we have said at the beginning of the article, it is very important to prepare before any competition, and, in this case, Júlia Font opted for ISOTONIC DRINK, Hydrazero, Recovery, Whey Protein and your favorite product: Night Recovery Cream, the days before Zegama. While on the same day of the race (2H-2H30 ’before), And, as always, he opted for Race Day, a bowl of porridge + Whey Protein.
If you want to know more about your diet, we recommend you read this article: Júia Font, Zegama and 226ers.
However, and despite all work and effort, this time he had to withdraw due to health problems. But we are sure that in the next 💪.
"I had been a very good year, finding me very well and I really wanted to run for the first time in Zegama. But it has not been my day and, being intelligent, I have decided to stop." Fountain: Trail Run magazine
Antonio Martínez
Antonio Martínez was clear that he had to go for all, but while being faithful to himself to be able to finish the race. For him, the second half was the decisive moment and the one that would define the first positions of the competition. His time in Zegama is the perfect example that dreams can come true.
And is that although I had been enjoying this television competition for years, This year was the first time it competed. Your goal: to finish the race in approximately 4h (Time that completed 3h55’55 ’’ In a deserved position number 13 of more than 500 participants).
Classification data
In his case, Antonio trusted in these products 226ers the months before Zegama:
- Gels (some with caffeine).
- Recovery Drink and IOLATED Protein to supplement previous training.
Raúl Criado
For his part, Raúl Criado points out in his latest Instagram post that he does not feel satisfied with the result achieved (4h22 ’), but he is happy to have been able to enjoy his passion and his career management once again.
As for his diet, Raúl Criado, who It has been betting on 226ers supplements, he points out that he has finally found the products that his body needs to reach his goals.
Has always had stomach problems and thanks to Sports supplements of easy assimilation 226ers, has managed to improve its performance.
Specifically, and speaking of the competition, like the other two athletes, raised was with a pre -established plan: “Integrate between 50-60 grams of gel carbohydrates per hour of career combined with some 500ml of water and two pills salts sub9 every hour".
We only have to thank Júia, Antonio and Raúl for having trusted 226ers and wish them the best in their future competitions.
And you? What accessories do you take to prepare in a career of this size?
#Feedyourdreams with 226ers
Fountain: https://www.sportvicious.com/2022/05/secretos-de-alimentacion-de-atletas-de-trail-para-zegama/
