Take care of yourself! How easy to say, how of course we have to do but how it costs us sometimes to put it into practice, above all, to resistance athletes. It is something we must do and better if it is preventively than healing, before needing it.
There are a thousand things to do to take care (resting enough, eating properly, etc.), but there are times that we need a little help, or because we are demanding a little more than usual, well because we are requesty and in those cases
It is good to resort to some help that throws a cable to our body. Eye, do not think that this only applies to those who crush hours and hours training, but that it is applicable for anyone in daily life because it is better to prevent than cure.
To facilitate this work a bit, in
226ers They launched
K-Weeks Immune At the end of 2014, a product that, today and after having consumed it a lot, I have not yet been able to categorize or put a label beyond that of "
Nutritional supplement" either "
Ergogenic help". It is not a multivitamin, it is not a protein shake, it is not a pre -exercise activator ... but it has a bit of all that at the same time and, I am not aware that there are other similar commercial products, I have that difficulty in pigeonhole.
Anyway, this is still a mere semantic issue and, not to get rid of, we leave it in "
Food complement", which is what comes in the labeling, the most generic and the simplest.
What is K-Weeks Immune?
As anticipated in the introduction,
K-Weeks Immune is a nutritional complement that aims to agglutinate a set of nutrients that can help our body in periods of deficiencies, greater demand for the usual or simply as a mere nutritional supplement that allows us to maintain a contribution of certain nutrients that may not come with our usual diet (Even trying to be good, eat balanced, varied and others, many times we can have the occasional lack).
It is not a substitute for anything, it does not do magic, it does not cure, it does not put an armor that makes you immune to diseases, ... but it is able to give yourself in a simple (and very rich way, by the way) a good set of nutrients (
Amino acids, collagen, beta d-glucanos, royal jelly, equinaceous, prebiotics, apigenine, ...) May your body probably appreciate. As you can see, we could say that there is a
Mixture with
a bit of everything, emphasizing it in stimulating is an immune system that is what, after all, helps the body can defend itself and stay as far away from the disease as possible.
The selection of the ingredients, as well as their proportions has been carried out after a lot of laboratory and field work, based on the options of the two groups (one of the identity signs of
226ers It is that
I work with users and themselves, to develop really useful things and in the manner that is really going to be needed).
K-Weeks Immune is designed to take it when you get up in the morning, as a drink, dissolving a certain amount of powders in a little liquid that, according to the 226ers recommendation is 40 grams of product with 250-300 milliliters of water.
The proportions is something that is very good and that they work a lot those who design the products but the nutrition is something that must be adapted to each particular case so it does not hurt to analyze if it is the most appropriate for what we need and, apart from that, there is also the theme of the “tasting”, how we like more.
It is clear that the ideal proportion is, at least in Teiría, the one that recommends
226ers but,
Why not prepare it with milk instead of water? He wins a lot And, although the proportion of some nutrients is being slightly varying, nothing happens. In fact, in the nutritional information of the product, they include the table with 250 milliliters of milk because it is drawer that, in this way, is very delicious !!! With other liquids such as juices it is more complicated to combine and the truth is that I do not see it, you have to be a bit weird so that you like that mixture. Ah, suggestion that I always speak of
K-Weeks Immune:
Try it with coffee with milk or with a little cinnamon, I don't care which of the four flavors, rich, rich !!!
And, come, to continue touching the morals with this issue of proportions,
The 40 grams, theoretically equivalent to four bacites (although they come out rather around 12 grams per cacito so they would be "three and a little") that leave it with a texture that maybe some find a thick tad so, why not vary it to leave it to your liking. If you are one of those who in the morning get a glass, cup or bowl XXL, find those 3-4 stuffs without fear but if you are going to prepare it with something smaller, check one or two and nothing happens, the case is that your body is cable and with that amount it could already serve many of the cases. In addition, there is always the option to drink that little bush that you lack in mid -morning because, it is not rich a coffee or glass of milk with a cacito of
K-Weeks Immune (They are much healthier than some of the cocoa or similar additions that are usually thrown into mid -morning milk).
I am sorry to have put me so heavy with this issue of proportions and flavors but it is something that seems very important to me, especially for those who do not live from sport and we do not have the obligation to fulfill yes or yes. Of course, we have to meet the needs of our body but it is preferable that we make those small variations if we take it with pleasure and appetite because it is much better to take less but take it to take it forced and in the theoretically ideal dose (which is not even the idea for our case).
And on the subject of flavor, because more or less on the line but it is really worth taking advantage of the
great work they do in 226ers with the flavors and palatability of their products. From the gels to the bars or, as we are seeing, in the drinks, they do one and a thousand tests to get flavors that are rich, are appetizing, mark flavor but are not cloying or heavy, ... and that they leave the usual or call attention. Thus, to those of
Chocolate and Capuccino that launched in the first instance, added in the second half of 2015 the
Cookies and Irish Coffee.
For those who are traditional, that of
Chocolate It is a classic and will remind your childhood to cocoa drinks that most have taken thousands of times and that of
Cookies It is also quite soft and those who usually like everyone. The one of
Cappuccino It is great for those who like coffee because, although it is not like getting in a gourmet plan to make a tasting, the touch of coffee and chocolate leaves the very appetizing preparation. And finally, the exquisite is that of
Irish Coffee that would come to combine the previous three and that, for which he really enjoyed the smoothies and prepared this style will be the best without any doubt. Of course, although the taste and nuances are more complete in the order in which I have put it, you also have to think that, whoever wants the opposite, more soft or less marked things, only to give a little flavor to milk or whatever you take in the morning, then you must see them upside down and probably enjoy those of cocoa or cookies.
For when any fruity flavor? Yes, it is difficult to combine some of these ingredients with fruits and that there are no artificial or little rare flavors but, if they have achieved it with the
Rerash Drink RecoveryWhy are they not going to achieve it with him
K-Weeks Immune? There is released the glove to
226ers.
What does Immune K-Weeks contain?
The nutritional composition of the four flavors of K-Weeks Immune is practically analogous, with minimal variations So we are going to treat it as if it were identical and so we do not complicate. This means that, we can consider them equivalent and that we can take one or the other as we want, the one that we want or like the most because the effects we are going to achieve will be the same.
As I said before, it is prepared as recommended 226ers, with 40 grams of dust dissolved in liquid and this would give us some
130 kcal that come from
half gram of fat (practically all unsaturated),
5’8 grams of carbohydrates (less than a gram of sugars) and
25’5 grams of proteins. It has less than a gram of fiber, 0’3 grams of salt, 1’4 milligrams of vitamin B6 and a good amount of amino acids with
8’5 grams of l-glutamine, 9’5 grams of bcaaas in proportion 2: 1: 1 (l-leucina: l-isoleucine: L-valine), 1’5 grams of l-arginine, ...
And, in case all this were not enough, we have the "extras", which is what gives a plus to
K-Weeks Immune in front of other "milkshakes" because in each shot there are
5 grams of hydrolyzed collagen, 2 grams of lactobacilus, 0’75 grams of Camomila, 0’5 grams of inulin and others 0’5 of royal jelly and 0’25 grams of each of the following three: beta d-glycanos, thunderstorm and Guaraná.
To make it clearer, then you have the nutritional information, that everything looks faster and summarized and in the format to which we are all accustomed:
We are not going to enter the detail of why of each ingredient or its proportions but, if you want more information or that we discuss something, do not hesitate to say it in the comments or directing you to
226ers Because you will always find an answer and transparency. In addition, with that feedback and doubts they take them into account.
The proteins are
isolated from lactalbumin and hydrolyzed protein, both with very high bioavailability, rapid stomach assimilation and goes to say that from very high quality raw materials. Carbohydrates are
Maltodextrinas Therefore, they are also quick assimilation and, this case are of the complexes so it is a continuous contribution, not of speton. However, the objective of these carbohydrates is not so much to serve as an energy substrate but to contribute to activate the boiler so that insulin begins to make its own and so we can better assimilate everything that the
K-Weeks Immune.
The
branched amino acids and L-glutamine, as you will surely have read a thousand times, they are aimed at promoting all muscle reconstruction processes, partially helped by the
Vitamin B6 which also works to keep the immune system in good functioning. BCAAS and L-Glutamine practically in a one-to-one proportion that seems to be adopted as de facto standard or, at least, as the most versatile for almost all kinds of use, as well as the 2: 1: 1 in the BCAAS.
The immune system also receives help thanks to the
Purple equinacea, an "almost mandatory" in the winter times to try to keep the constipated, to the
Beta D-Glucanos that stimulate the generation of macrophages and neutrophils. And, more generally, the real jelly, the
Apigenina As anti -inflammatory and antioxidant and the probiotics that throw a cable to maintain a good intestinal flora that, so they are concluding some studies, it is more important than what was thought before. Or, of course, the
collagen, another of those that are becoming fixed for their benefits in the face of the protection of bone structures.
Ah, that I forgot, keep in mind that it has a chutete of
Guaraná That practically neither shows at the stimulating level (I'm sorry, you will not make you wake up those days that you are made of tough for not having slept) but it helps to make metabolic processes a little more agile. And also take it into account if you want to take it at night because if you are from those who do not take caffeine throughout the day, maybe it reveals a little (there are some very sensitive). However, it is a product designed to take in the morning or, at least, it has been designed.
Depending on the flavor, it also carries in its composition a bit of
Cocoa or decaffeinated coffee But at the nutrient level it does not have a significant impact, simply at the flavor level.
As you can see, little more can be added to
K-Weeks Immune Except perhaps a splash of liquor, but I think that then we would be talking about another type of more night and weekend, right?
Out of messing and for concluding, as I said at the beginning,
The K-Weeks Immune is a food complement with a very complete set of nutrients whose main objective is to help our body. Amino acids, vitamins, collagen, probiotics, purple equinacea, royal jelly, ... a great whole in one that allows us to take everything at once, in a simple way, in a beaten drink that also has a very careful flavor (if not delicious).
I am not able to quantitatively assess how good or evil and how much effect it has on my body but I am clear that it gives me benefits and, therefore, since it was launched and tried it, in the winter times and in those of more cane it is not lacking in my breakfasts. Ah, I do not do it only because of the taste that only that would be almost enough to throw it in the morning, but because I really believe that the
K-Weeks Immune It helps me.
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