Oihana Kortazar
TRAIL RUNNING
Birthdate29/06/1984
place of birthElgeta, Guipúzcoa
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This Gipuzkoan mountain runner (Elgeta, 06-29-1989) has a trajectory with more than a decade in the world elite of mountain races. He is Spanish Trail Runnning Champion (It marked in the Teide a time of 6h41: 18 to crown and descend the mountain of 3,718 meters in a 54 km route) and has achievements in mythical championships such as the Zegama-Aizkorri.
Oihana Kortazar You can run in three weekends in a row in Alps, Cantabrian mountain range and Pyrenees, how to link the 42 kilometers of the Mont-Blanc marathon and remain third, the 46 kilometers of the Somiedo challenge, and win, and the 55 kilometers, 3,300 meters up and another 3,700 down the PDA of the Val d’aran by Utmb.
The Basque broker bets on common sense to face several competitions in a row: "During the week you have to run very little, some asphalt to gain spark, bike, strength work and put less volume throughout this era."
The key, he explains to face the mountain races is not training, since he continues to do more or less the usual and has been preparing himself for 9 years, but the mentality that he has nothing to lose.
For Kortazar, elite athlete and mother of two children, he comments on a joke plan, to compete in Trail Running, It is a pretext to escape every weekend to the mountain, which is what likes it.
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