AGATA DIARIO: train without running

Aug 02, 2015

by 226ERS #FeedYourDreams

Ágata Domínguez, winner of the 2015 226ers challenge, returns to explain their progress and vicissitudes for their great challenge of the season.

Again I am here in #Feedyourdreams to put a little aware of the news of my 2015 challenge! Not everything can be good (hehe) so the discomfort in the left leg continues to take for a jacket when I run (already 5 months) so with the hope of improving everything, I did not hesitate to talk to my coach Octavio Pérez and Jairo to change the approach of the training face to the ultra, train without running? Well yes, I saw that The most feasible until I was completely well was to train without impact, so thanks to Octavio, I have a cane training, which allows me to take background and strength, mixing swimming, cycling and MTB in addition to gym. The truth is that I am taking the bike's gustillo! The thing seems that something better is going, although I am of my nerves waiting for the doctor's results! Since I had to do several tests, in addition to visiting the osteopath to find the beginning of all this, and it seems that we are leading everything to fruition so with hopes! Especially I face this month with great desire since As of August 2, I have a free way to run back little by little And above it catches myself just traveling to the Alps! What better place to resume mountain sensations?

As of August 2 I have a free way to run, and on top of the Alps!

Well, that, nervous I am waiting for results to focus everything well on training, just around the Alps I have the visit to the traumatologist and I hope it is with good news. Now it is time to prepare the Arsenal de Products 226ers that I will take to the Alps to train and recover properly! I say since the Red fruity isotonic, nor the Night recovery of chocolate (Babas). See you next month and I hope to be giving the best possible news! As soon as I step on mountain ... The firewalls will seem false plains! Of the desire I have to train already ...

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