How can BMT muscle activation help the Trail corridor?

Oct 07, 2014

by 226ERS #FeedYourDreams

By César del Río - Epersonal Trainers

BMT wants to show a new perspective in prevention-adaptation of musculoskeletal lesions.

It focuses on the neuromuscular inhibition as a cause of many of the injuries that occur. Therefore, he wants to show every athlete that he is vital an adequate nervous muscle-system communication so that the body does not compensate and creates excess tension that carries inflammation in the tissue and with it pain. As an example we can talk about one of the most common problems between runners such as Ponado foot. This foot creates a de-alignment in all the body structures above (knee, hip, column ...) creating injuries In these joints cited. We try to see what mismatches create this position of the foot and correct this result from its cause, not directly treating the foot. We can argue with knowledge of cause that mismatches in the hand can be the cause of said pathology